This quick and healthy Garlic Chicken Zoodles recipe combines tender chicken breasts and fresh zucchini spirals for a delicious meal. Seasoned with garlic and red pepper flakes, it's a flavorful dish that's easy to prepare.
1: Heat a large heavy-duty pan to medium/high heat.
2: Add olive oil and minced garlic.
3: Cook garlic for 30 seconds to 1 minute or until fragrant, being careful not to burn it.
4: Add chicken, red pepper flakes, and salt & pepper.
5: Cook chicken for 5-6 minutes or until golden and cooked through.
6: Toss in spiralized zoodles and cook for 1 minute then turn off heat.
7: Sprinkle with parmesan cheese if desired.
