A nutritious, protein-packed breakfast made with oats, banana, and cinnamon, perfect for a delightful dessert or snack. This recipe features high-protein yogurt and can be prepared overnight.
1: In a bowl, combine oats, water, 1/2 banana (mashed), cinnamon, and maple syrup.
2: Microwave the mixture for 1 minute and 30 seconds.
3: In another bowl, mix sweetener (if using) into the yogurt.
4: Spread the sweetened yogurt over the oat layer.
5: Refrigerate for at least 2 hours or overnight.
6: Before serving, top with a few banana slices and a sprinkle of cinnamon.
